Looking for an uplifting day out in London with family next weekend? Spend the day with OmFest at the beautiful Shoreditch Gardens on Sunday 14 July, and try out delicious vegan food, take part in yoga and meditation workshops, dive into the mantra music experience (kirtan), hear from life coaches, psychologists, Ayurveda specialists, environmentalists, spiritual

Kal Key spent years working on the trading floor with many high-profile overseas trips and all that goes with it. Travelling on the tube to work one day he looked around and saw everyone looking exhausted, plugged into their screens desperate to find fulfilment. Realising this was a reflection of his own life, he knew